Climbing utilizes the body’s primal upright biomechanics, promoting healthy spinal alignment, a balanced physique, and neuromuscular coordination. Our workout is momentum neutral and activates all the major muscle groups of the human body simultaneously, making it the most effective calorie burner on the market. The high intensity nature of Rise Nation workout means you only need 30 minutes, saving you time in your busy schedule.
Los Angeles based personal and celebrity trainer Jason Walsh holds a B.A. in Exercise & Sport science with an emphasis in nutrition, physiology and kinesiology from University of North Carolina at Chapel Hill. He also hold top-level certifications as a Certified Strenght and Conditioning Specialist (CSCS) and as a Certified Personal Trainer (NSCA-CPT). Currently Jason trains clients out of his Rise Movement studio in West Hollywood, CA. He aims to cultivate an appreciation for being nutritionally sound and fit by making his clients stronger,healthier and instilling life-long habits, that keep them looking good and feeling their best.Instagram